Lost In Space

  Falling in love. Falling asleep. Falling apart. Falling. A moment of total release. It can be a sublime or a terrifying rush, a transcendent, floating space, or just absolute quiet. Generally, one only feels this when one is truly falling, either physically or between mental states– out of an airplane, into unconsciousness, in a dream. For […]

You Are Not Disabled

“You are not disabled”. Some of the most useful words ever spoken to me by a psychiatrist. My first reaction? He’s wrong. I AM disabled. Look at how hard it is for me to leave my apartment and go to class every day, to socialize, to do spontaneous and unexpected things.   Then I took […]

Rhythms

I’m a dancer, so rhythm is a huge part of my life, but rhythm is at the core of every human’s existence. Think about your heartbeat, the breath cycling through your lungs, the blood coursing through your veins. Rhythm is integral to life, and I’ve also found it to be very healing. Music, breathing exercises, dance, […]