Further Reading

News articles, scholarly works, websites, book links, etc for more information on all things anxiety.

 

A new drug may treat anxiety and obesity at the same time:

http://www.hindustantimes.com/wellness/now-a-drug-that-can-fight-anxiety-and-obesity-at-the-same-time/article1-1324357.aspx

Comedian Felicity Ward on a life filled with both confidence and anxiety:

http://www.smh.com.au/entertainment/comedy/comedian-felicity-ward-on-laughter-and-living-with-anxiety-20150217-13g8sd.html

A scientific study concerning anticipatory anxiety’s effect on high-stakes decision making:

http://www.jneurosci.org/content/35/7/3085.short

Virtual reality may become a valuable element of anxiety therapy for older people:

http://medicalxpress.com/news/2015-02-virtual-reality-anxiety-older-people.html

Korn’s Jonathan Davis on his struggle with depression and anxiety:

http://loudwire.com/korn-jonathan-davis-depression-anxiety/

An article on the dangers of taking anxiety/sleep medications as an older adult:

http://www.times-standard.com/social-affairs/20150216/gray-matters-sleeping-and-anxiety-pills-carry-health-risks

One woman’s attitude toward medication, and the eventual success that resulted:

http://www.buzzfeed.com/tracyclayton/when-taking-anxiety-medication-is-a-revolutionary-act

An interesting brief on the difference between restlessness and anxiety:

http://time.com/3704960/combat-restlessness/

The first in a coming series of NY Times articles chronicling the author’s weaning from anxiety and depression medications:

http://opinionator.blogs.nytimes.com/2015/02/12/breaking-up-with-my-meds/?module=BlogPost-ReadMore&version=Blog%20Main&action=Click&contentCollection=Anxiety&pgtype=Blogs&region=Body&_r=0

An article on the rise of mental health problems in university students in the UK, and what needs to be done to help:

http://www.telegraph.co.uk/education/universityeducation/student-life/11409362/Anxiety-and-depression-universities-must-respond-to-demand.html

10 helpful tips for dealing with depression and anxiety yourself:

http://patch.com/california/delmar-carmelvalley/bp–10-self-help-tips-for-depression-and-anxiety-disoc51f242d2e

Internet blogging phenomenon Tanya Burr on her personal struggle with Generalized Anxiety Disorder:

http://www.express.co.uk/life-style/life/557965/Youtube-vlogger-Tanya-Burr-anxiety-book

An insightful, concise article on the meaning of Zen and mindful practice:

http://www2.bc.cc.ca.us/resperic/what_is_the_meaning_of_zen.htm

Treatment guidelines from the Anxiety and Depression Association of America:

http://www.adaa.org/finding-help/treatment

Very interesting study about the relationship of anxiety and vestibular (balance) disorder in humans and animals

http://kaluefflab.com/pdfs/publications/2008KalueffAnxOtovest.pdf

A brief self-help guide for anxiety from AnxietyBC:

http://www.anxietybc.com/self-help-cognitive-behavioural-therapy-cbt

A good description of anxiety disorders from the National Institute of Mental Health:

http://www.nimh.nih.gov/health/publications/anxiety-disorders/index.shtml

A small pilot study on Vagus Nerve Stimulation for treatment-resistant anxiety disorders:

http://www.ncbi.nlm.nih.gov/pubmed/20633378

An article on the prospects of Neuroimaging for Social Anxiety Disorder patients:

http://www.nimh.nih.gov/news/science-news/2013/brain-imaging-predicts-psychotherapy-success-in-patients-with-social-anxiety-disorder.shtml

An article about computer-based treatment for anxiety in children:

http://www.nimh.nih.gov/news/science-news/2012/computer-based-treatment-eases-anxiety-symptoms-in-children.shtml

Interesting article from Yale about the effects of Neurofeedback on OCD:

http://ocd.yale.edu/news/index.aspx?id=6984

An excellent article from Harvard about the benefits of mindfulness:

http://www.helpguide.org/harvard/benefits-of-mindfulness.htm

 

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